COACHING AND THERAPIES

Cabinet Weidemann provides consultancy, coaching and therapy services,
enabling you to improve your well-being
and succeed in your projects.

 

LIFE COACHING - THERAPY
PERSONAL OR TEAM COACHING
SUPPORT IN SETTING UP IN SWITZERLAND or FRANCE

Personal guidance for individuals, in both their work or home life.
This could be through consultancy, coaching or therapy.


Our tools:

  • Our online 365° (Crossing Views©),
  • A full assessment of strengths and weaknesses
  • Coaching sessions
  • Therapy sessions
  • Horse coaching.

The areas we work on:

  • Confidence, self-esteem.
  • Managing difficult relationships.
  • Stress and pressure management.
  • High IQs, hyper-sensitivity, and ADHD: how to cope with being different, at home or at work.
  • Personal organisation.
  • Beginning a new life.
  • Career management.
  • Achieving work-home life balance.
  • Effective communication at home or at work.
  • Spotting recurring negative patterns and self-destructive behaviour.

Cross cultural coaching is a specific coaching to help you settle in Switzerland or France.
We will provide support throughout the process, aiding with personal and professional issues as they arise.

THE VARIOUS SUPPORT TECHNIQUES


WHAT HAPPENS DURING THE SESSIONS

Sometimes we box ourselves into a corner in certain situations and don’t know how to get out. Talking matters over with someone from the outside can be a very positive thing to do. Sometimes a few sessions are all that’s needed; other times the process can take a few months.
We create a calm and relaxed atmosphere, based on trust and discretion. Then we take you on a clear pathway, with milestones along the way, towards a free and open approach.

With personal coaching, the initial contact is all about getting to know you, listening and finding out why you are here. Mirror work using the right questions will enable us to grasp the broad outline of the situation and what’s at stake. Can the situation be easily resolved through a few exercises and a short process? Will more in-depth work be required? What are you looking for? We may advise our Life Assessment or our Crossing Views©, depending on your goals.

In cross-cultural coaching, for your Swiss or French settlement, we will unfold our Inter-cultural Analysis and realize situational exercises. This will enable us to pinpoint topics that could prove problematic during your move or as you take up a new post.

AN OPEN APPROACH

Life coaching is very widespread these days. It is a formula that encompasses a person’s entire life, both personal and professional. You are actively involved in this process and throughout it you are free to make your own decisions and act as you see fit; you are responsible for your achievements and successes.